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Vietnamese Work-life integration is a heated topic. Some argue it’s not a good choice for mental health, suggesting that it can blur the lines between work and personal time, leaving little room for quality moments in our personal lives.
However, one thing is certain: work-life balance isn't selfish, and work-life integration doesn't mean working to exhaustion.
Table of Contents:
What is work-life integration?
Causes driving work-life integration
What’s the difference between work-life integration and work-life balance?
Is work-life integration healthy?
Why has work-life integration become more important than work-life balance?
Advantages and disadvantages of work-life integration
Find a balance in work-life integration
What is work-life integration?
Work-life integration (WLI) is an approach that blends personal and professional needs, rather than treating them as separate entities with distinct time and space. The goal of work-life integration is to find areas of compromise and synergy, reaching fulfillment for both work life and personal life.
Read more: Easing The Silent Treatment, Fostering Open Communication In The Workplace
Causes driving work-life integration
According to the Society for Human Resource Management (SHRM), the rise of remote and hybrid work arrangements has erased the boundary between work and home, making the debate over work-life balance as hot as ever.
Multiple surveys have found that employers require workers to be more resilient and proactive, which is the top priority amidst economic crises and uncertainties. As a result, it makes work-life balance fall while stress surges as it becomes impossible to separate work from personal life. Therefore, a new approach is needed, and a new term is born.
Read more: Aspects of a Team that Leaders Need to be Aware of
What’s the difference between work-life integration and work-life balance?
Work-life balance suggests setting firm boundaries, requiring us to compartmentalize our schedule, i.e., work gets this time, and life gets that time. Those who practice work-life balance prefer colleagues to not disturb them after work hours.
On the flip side, work-life integration is more like a blender set to ‘liquefy’ mode—everything sloshes together. Is that your colleague calling while you’re trying to enjoy a family dinner? No problem; it just takes a sec, so feel free to answer them. That’s just productivity integration.
Is work-life integration healthy?
Work-life integration can be a healthy choice if done right. Its principle encourages workers to find ways to switch between personal and work commitments until they reach a state of balance and fulfillment in both areas.
Read more: Overthinking’s Toll on Gen Z in the Workforce
Why has work-life integration become more important than work-life balance?
Many people believe that modern work and life cannot be separated and slotted into discrete siloes. This method has given rise to a flexible model that allows employees of all ages to meet their personal and work commitments however and whenever they want.
Advantages and disadvantages of work-life integration
Advantages:
- Increased Flexibility: Employees can intertwine work and personal tasks. For example, you can vacuum while on a brainstorming session—multitasking at its finest!
- Increased Connectivity: Teams can stay in constant contact, allowing for quicker decision-making. Sometimes, there’s something that happens unexpectedly; having access to your manager's guidance—even when they're on leave—can be a real lifesaver.
- Improved Satisfaction: Each individual can craft how they blend work and life in a way that works for them. Whether they are early birds or night owls, everyone has their own way to boost productivity and achieve targeted goals.
Disadvantages:
- Blurred borders: Without boundaries, employees may find it harder to separate their work from their personal life. They may also struggle to juggle multiple roles—such as employee, parent, partner, and caregiver—which can lead to conflicts of interests and feelings of dissonance.
- Lack of Personal Time: For higher and higher levels, work is always syphoning off their personal hours, leading to increased pressure and dissatisfaction. They’ll really miss that time at the gym or on the couch binge-watching TV shows.
- Work Culture Issues: It can blur professional relationships, complicating team dynamics. While some may step up their responsibility, others may not, as they believe there will always be someone to back them up.
Read more: The Dark Side of High EQ in the Workplace & How to Mitigate It
Find a balance in work-life integration
In summary, work-life integration involves completing work and personal activities together or interchangeably throughout the day, while work-life balance involves separating these elements. So, is work-life integration more preferable to work-life balance? Not really! Each approach has two sides, and it depends mostly on job requirements and personal preference.
However, don’t you think combining the two methods would be more beneficial?
Clearly, adding balance in work-life integration provides a transformative approach to managing modern complexities, enabling individuals to effectively harmonise their professional and private lives. Through flexibility, clear boundaries, and self-care, employees can achieve a healthy work-life mix that promotes overall well-being and satisfaction.
